How to survive a breakup

Heyaaaaa

I'm going to give you some tips on how to survive a bad break up with your partner.

SAD
You ARE going to be sad!
You had very strong feeling towards this person.
Try to fight it; I dare you.
Let yourself feel sad. It's okay to cry and be upset about it. Crying will help you feel better, don't hold it in because it will make you feel worse than you already do.

 ANGRY
You ARE going to be angry!
This is the point when you realise you can't control the other persons feelings towards you.
You can't make them love you; you can't make them like you. You can't make them want to be near you or in the same room with you. You can't make them stop feeling hurt by you. And that sucks!
BE PISSED! FEEL IT! Go nuts and let it all out but don't hate yourself. Channel your anger into something productive.

Get the toxic energy out of you in anyway that you feel is best.
Write down how you are feeling or Think about if you need to share your rage with others. Dont say anything that you will regret.
Your bad feelings will eventually pass. It won't be like this forever you know.

FRIENDS!
You NEED them!
Rely on your friends. Even if you feel like you want to be alone, let them be there.
Your brain is in an extremely fragile state and they will have a clearer view of what's good and what's bad for you right now.

EAT!
Let yourself eat and drink WHATEVER you want to.
Cut yourself some slack dude.

SLEEP!
TRY to
Sleeping might be hard to do at this time, but make sure that you try.
Reading will help you go to sleep as it makes you very relaxed.

HEALTHY!
Do something GOOD for yourself
Once you've gone through the eat-whatever-you-want phase, it's time to do something healthy for yourself it doesn't have to be a massive lifestyle change -unless you want that?
Start Small- take a walk, go outside, eat an apple, paint a picture, go to a museum, see a show, read a book. STIMULATE YOUR MIND!

INSPIRED!
FIND inspiration
Get inspired to make a changes specifically to get out of the gross Hunan slop pile you've created over the past few weeks.

PROJECTS!
USE your mind for something OTHER than refreshing your ex's twitter feed.
What have you been slacking on? What have you wanted to do or have been pushing off? Now is the time to do them things. What else are you going to do?

PEOPLE!
get OUT of the house and around other humans
Its probably a good idea to get out of the house and be around other people again but that does not mean you have to be particularly outgoing or even friendly.

ENTERTAIN!
START entertaining the idea of entertaining.
Throw a party. Go to a party. Get help from your friends. Have friends invite over other friends who you don't know. Go to parties where you don't know everyone go out to a concert or comedy show or even a play.
Get back out there! Get your brain and social skills lubed up.

DONT!
DONT (internet) stalk tour ex.
Don't let yourself fall down the slippery slope of social media stalking your ex and/or putting yourself in the same physical space as them (as in real life stalking). You've come a long way keep your head up and your fingers away from the mouse. You can so this. Move along.

When all is said and done the only thing that will help you get through a breakup is time. Its really true. And don't worry, the sadness truly won't last forever. That sounds like a Celine Dion song aha.

Hope you enjoyed this post guys and helped some of you or gave you some advice that you have took in for the future.

Thank you
Love you

[I'm sixteen tomorrow!-Friday 17th.
Also my YouTube account is now active and I'm going to be posting vids every day/ every other day.]